Foods that Help to Strengthen Teeth

There are healthy foods out there that don’t just satisfy a growing kid but also help to clean their smile. Check out this list!

Apples our great way to polish your pearly whites between meals. They are highly fibrous and very hydrating. Because of that, they stimulate saliva production.

Yogurt contains a lot of natural probiotic bacteria’s that help to fight bad bacteria which causes plaque buildup and gingivitis. Yogurt is also very rich in calcium and super important to developing teeth. Read more »